RRI baca disini<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"KBRN, Surabaya: Cuaca tidak menentu selama Ramadhan memerlukan asupan gizi cukup. Hal ini disampaikan dr. Raden Roro Shinta Arisanti, Dosen Fisiologi Universitas Ciputra.\u201cCuaca panas dan dingin yang tidak menentu perlu diimbangi nutrisi tepat,\u201d ujar Shinta, Selasa (4\/3\/2025). Ia menekankan pentingnya protein, karbohidrat, lemak baik, dan vitamin selama puasa. \u201cKonsumsi protein 20-30 gram saat berbuka dan…<\/p>\n","protected":false},"author":9,"featured_media":5168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[386],"tags":[],"class_list":["post-5167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"\n
Dokter Sarankan Asupan Gizi Seimbang Saat Puasa - Universitas Ciputra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/fk\/en\/dokter-sarankan-asupan-gizi-seimbang-saat-puasa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dokter Sarankan Asupan Gizi Seimbang Saat Puasa - Universitas Ciputra\" \/>\n<meta property=\"og:description\" content=\"KBRN, Surabaya: Cuaca tidak menentu selama Ramadhan memerlukan asupan gizi cukup. Hal ini disampaikan dr. Raden Roro Shinta Arisanti, Dosen Fisiologi Universitas Ciputra.\u201cCuaca panas dan dingin yang tidak menentu perlu diimbangi nutrisi tepat,\u201d ujar Shinta, Selasa (4\/3\/2025). 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<\/p>\n