{"version":"1.0","provider_name":"Universitas Ciputra","provider_url":"https:\/\/www.ciputra.ac.id\/fk","title":"Dokter Sarankan Asupan Gizi Seimbang Saat Puasa - Universitas Ciputra","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fjZuTEhXv6\"><a href=\"https:\/\/www.ciputra.ac.id\/fk\/dokter-sarankan-asupan-gizi-seimbang-saat-puasa\/\">Dokter Sarankan Asupan Gizi Seimbang Saat Puasa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ciputra.ac.id\/fk\/dokter-sarankan-asupan-gizi-seimbang-saat-puasa\/embed\/#?secret=fjZuTEhXv6\" width=\"600\" height=\"338\" title=\"&#8220;Dokter Sarankan Asupan Gizi Seimbang Saat Puasa&#8221; &#8212; Universitas Ciputra\" data-secret=\"fjZuTEhXv6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ciputra.ac.id\/fk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.uc.ac.id\/kedokteran\/2025\/03\/t430pd06bt2pkm9.jpeg","thumbnail_width":1920,"thumbnail_height":1079,"description":"KBRN, Surabaya: Cuaca tidak menentu selama Ramadhan memerlukan asupan gizi cukup. Hal ini disampaikan dr. Raden Roro Shinta Arisanti, Dosen Fisiologi Universitas Ciputra.\u201cCuaca panas dan dingin yang tidak menentu perlu diimbangi nutrisi tepat,\u201d ujar Shinta, Selasa (4\/3\/2025). Ia menekankan pentingnya protein, karbohidrat, lemak baik, dan vitamin selama puasa. \u201cKonsumsi protein 20-30 gram saat berbuka dan..."}