{"version":"1.0","provider_name":"Library","provider_url":"https:\/\/www.ciputra.ac.id\/library\/en\/","title":"Berapa Lama Waktu Tidur yang Anda Perlukan? - Library","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VrUubHwy5S\"><a href=\"https:\/\/www.ciputra.ac.id\/library\/en\/berapa-lama-waktu-tidur-yang-anda-perlukan\/\">Berapa Lama Waktu Tidur yang Anda Perlukan?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ciputra.ac.id\/library\/en\/berapa-lama-waktu-tidur-yang-anda-perlukan\/embed\/#?secret=VrUubHwy5S\" width=\"600\" height=\"338\" title=\"&#8220;Berapa Lama Waktu Tidur yang Anda Perlukan?&#8221; &#8212; Library\" data-secret=\"VrUubHwy5S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ciputra.ac.id\/library\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ciputra.ac.id\/library\/wp-content\/uploads\/2017\/07\/Berapa-Lama-Waktu-Tidur-yang-Anda-Perlukan.-Epoch-Times.12-18-Februari-2015.Hal_.4-e1500434092883.jpg","thumbnail_width":1558,"thumbnail_height":1088,"description":"Oleh: Jack Philips Epoch Times National Sleep Foundation, sebuah organisasi ilmiah nonprofit, telah mengeluarkan rilis terbaru mengenai berapa la,a waktu tidur yang diperlukan seseorang untuk tidur malam. Dalam laporan pekan ini, organisasi tersebut mengeluarkan rekomendasi sesuai dengan kelompok usia. \u201cPertama kalinya sebuah organisasi profesional melakukan penelitian mengenai duasi tidur yang direkomendasikan pada usia tertentu berdasarkan..."}