{"version":"1.0","provider_name":"Library","provider_url":"https:\/\/www.ciputra.ac.id\/library\/en\/","title":"Konsumsi Sayur Kale agar Lincah - Library","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SBzc9TxWN1\"><a href=\"https:\/\/www.ciputra.ac.id\/library\/en\/konsumsi-sayur-kale-agar-lincah\/\">Konsumsi Sayur Kale agar Lincah<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ciputra.ac.id\/library\/en\/konsumsi-sayur-kale-agar-lincah\/embed\/#?secret=SBzc9TxWN1\" width=\"600\" height=\"338\" title=\"&#8220;Konsumsi Sayur Kale agar Lincah&#8221; &#8212; Library\" data-secret=\"SBzc9TxWN1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ciputra.ac.id\/library\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ciputra.ac.id\/library\/wp-content\/uploads\/2015\/12\/Konsumsi-Sayur-Kale-agar-Lincah.-Jawa-Pos.10-November-2015.-Hal.401.jpg","thumbnail_width":807,"thumbnail_height":742,"description":"MEMASUKI usia kepala empat, Arie Hidayat mengaku lebih selektif dalam memilih makanan. Hair stylist Arie Harry Salon itu lebih suka mengonsumsi sayur kale. Tidak memakan dalam keadaan mentah, dia mengolah sayur sejenis sawi itu dalam sajian tumis maupun jus. \u201cTiga hari dalam seminggu aku mengonsumsi kale,\u201d kata Arie. Olahan Arie beragam. Menu makan siangnya kemarin..."}