{"id":21219,"date":"2020-11-13T08:13:13","date_gmt":"2020-11-13T01:13:13","guid":{"rendered":"https:\/\/www.ciputra.ac.id\/library\/?p=21219"},"modified":"2020-11-13T08:13:13","modified_gmt":"2020-11-13T01:13:13","slug":"how-to-mantain-your-health-podcast-katalog-eps-18","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/en\/how-to-mantain-your-health-podcast-katalog-eps-18\/","title":{"rendered":"How to Mantain Your Health &#8211; PODCAST KATALOG Eps. 18"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21220\" src=\"https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy.png\" alt=\"\" width=\"1079\" height=\"605\" srcset=\"https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy.png 1079w, https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy-300x168.png 300w, https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy-1030x578.png 1030w, https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy-768x431.png 768w, https:\/\/static.uc.ac.id\/library\/2020\/11\/iTalk-dan-MKU-5-Copy-705x395.png 705w\" sizes=\"auto, (max-width: 1079px) 100vw, 1079px\" \/><\/p>\n<p>Ada pepatah nih \u201cNikmati hidup selagi masih muda\u201d nah biar anak-anak muda nih lebih menikmati hidup pastinya harus dalam kondisi yang sehat dong. Makanan enak gak akan jadi \u2018enak\u2019 kalau kondisi tubuh kita gak fit. Dalam rangka Hari Kesehatan Nasional yang jatuh tepat pada tanggal 12 November ini, kita akan ngobrol-ngobrol di podcast KATALOG sama dokter Yohan Christian Suisan, M.Ked.Klin., Sp.KFR seputar bagaimana sih cara menjaga kesehatan yang tepat supaya kondisi tubuh kita tetep oke di masa pandemi seperti ini dan juga mitos-mitos seputar kesehatan!<\/p>\n<p>Ada juga nih deretan buku koleksi dari UC Library yang dibahas di podcast KATALOG yang bisa dijadikan referensi buat temen-temen yang ingin memulai hidup sehat:<\/p>\n<p>1. Human Nutrition \u2013 Science for Healthy Living. (612.3 STE h)<br \/>\n2. The 150 Healthiest 15-Minutes Recipes on Earth (641.555 BOW o)<br \/>\n3. 202 Jus Buah dan Sayuran untuk Menjaga Kesehatan dan Kebugaran anda (641.875 WIR d)<br \/>\n4. Mind\/Body Health: The Effects of Attitudes, Emotions, and Relationships. (CBC 616.0019 MIN)<\/p>\n<p>UC People jangan lewatkan episode podcast UC library hasil kaloborasi dengan LCMC FIKOM bersama Christye Dato Pango (Pustakawan Universitas Ciputra Surabaya) dan Roland V Riwu (LCMC UC FIKOM Staff).<\/p>\n<p>Available on Spotify:<\/p>\n<p>Stay Safe, Stay at Home, Stay Productive, Stay Positive, and Stay Healthy UC People!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ada pepatah nih \u201cNikmati hidup selagi masih muda\u201d nah biar anak-anak muda nih lebih menikmati hidup pastinya harus dalam kondisi yang sehat dong. Makanan enak gak akan jadi \u2018enak\u2019 kalau kondisi tubuh kita gak fit. Dalam rangka Hari Kesehatan Nasional yang jatuh tepat pada tanggal 12 November ini, kita akan ngobrol-ngobrol di podcast KATALOG sama&#8230;<\/p>\n","protected":false},"author":1,"featured_media":21221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-21219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Mantain Your Health - PODCAST KATALOG Eps. 18 - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/how-to-mantain-your-health-podcast-katalog-eps-18\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Mantain Your Health - PODCAST KATALOG Eps. 18 - Library\" \/>\n<meta property=\"og:description\" content=\"Ada pepatah nih \u201cNikmati hidup selagi masih muda\u201d nah biar anak-anak muda nih lebih menikmati hidup pastinya harus dalam kondisi yang sehat dong. 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