SURABAYA (Lenteratoday)- Dalam rangka memperingati Hari Kesehatan Jiwa Sedunia (HKJS), Universitas Ciputra Surabaya menggelar kegiatan bertajuk Mental Health Week (MHW).<\/p><\/blockquote>\n
Kegiatan tersebut dikemas dalam serangkaian kegiatan seperti seminar, Lomba Poster bertema Mental Health, coping booth dan pameran karya seni.<\/p>\n
Head of Student Affair Universitas Ciputra, Novi Rosita, S.Psi., M.M., mengatakan, kegiatan ini bertujuan untuk meningkatkan kesadaran seluruh civitas tentang pentingnya kesehatan mental.<\/p>\n
\u201cKami juga mendorong aktivitas dan praktik yang meningkatkan kesejahteraan mental, seperti mindfulness, olahraga, ruang koping, dan nutrisi seimbang. Lalu menawarkan lokakarya tentang manajemen stres dan pembangunan ketahanan,\u201d kata Novi, Jumat (11\/10\/2024).<\/p>\n
Tak hanya itu, lewat kegiatan ini pihaknya juga menciptakan ruang yang aman untuk diskusi terbuka tentang kesehatan mental, hingga membagikan cerita pribadi dan testimoni untuk mendorong keterbukaan masalah kesehatan mental dan mengurangi stigma.<\/p>\n
Dengan hadirnya kegiatan ini diharapkan setiap pengunjung yang datang dapat merehatkan diri sejenak dari hirup pikuk dunia.<\/p>\n
\u201cSaya harap di tahun depan acara Mental Health Week ini dapat kembali diadakan agar semakin banyak orang yang mengenal dan mengetahui seberapa pentingnya bagi kita untuk menjaga kesehatan mental diri,\u201d tukasnya.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sumber:https:\/\/lenteratoday.com\/universitas-ciputra-gelar-aksi-nyata-pada-hari-kesehatan-jiwa-sedunia\/ Universitas Ciputra Gelar Aksi Nyata pada Hari Kesehatan Jiwa Sedunia 11 Oktober 2024 SURABAYA (Lenteratoday)- Dalam rangka memperingati Hari Kesehatan Jiwa Sedunia (HKJS), Universitas Ciputra Surabaya menggelar kegiatan bertajuk Mental Health Week (MHW). Kegiatan tersebut dikemas dalam serangkaian kegiatan seperti seminar, Lomba Poster bertema Mental Health, coping booth dan pameran karya seni. Head…<\/p>\n","protected":false},"author":1,"featured_media":77484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4795],"tags":[],"class_list":["post-52333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uc-news-oktober-2024"],"yoast_head":"\n
Universitas Ciputra Gelar Aksi Nyata pada Hari Kesehatan Jiwa Sedunia - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/universitas-ciputra-gelar-aksi-nyata-pada-hari-kesehatan-jiwa-sedunia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Universitas Ciputra Gelar Aksi Nyata pada Hari Kesehatan Jiwa Sedunia - Library\" \/>\n<meta property=\"og:description\" content=\" Sumber:https:\/\/lenteratoday.com\/universitas-ciputra-gelar-aksi-nyata-pada-hari-kesehatan-jiwa-sedunia\/ Universitas Ciputra Gelar Aksi Nyata pada Hari Kesehatan Jiwa Sedunia 11 Oktober 2024 SURABAYA (Lenteratoday)- Dalam rangka memperingati Hari Kesehatan Jiwa Sedunia (HKJS), Universitas Ciputra Surabaya menggelar kegiatan bertajuk Mental Health Week (MHW). Kegiatan tersebut dikemas dalam serangkaian kegiatan seperti seminar, Lomba Poster bertema Mental Health, coping booth dan pameran karya seni. 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