{"id":52351,"date":"2024-10-12T13:00:12","date_gmt":"2024-10-12T06:00:12","guid":{"rendered":"https:\/\/www.ciputra.ac.id\/library\/?p=52351"},"modified":"2025-09-12T07:59:54","modified_gmt":"2025-09-12T00:59:54","slug":"mengintip-serunya-mental-health-week-2024-uc-surabaya-meningkatkan-kesadaran-kurangi-stigma-kesehatan-mental","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/en\/mengintip-serunya-mental-health-week-2024-uc-surabaya-meningkatkan-kesadaran-kurangi-stigma-kesehatan-mental\/","title":{"rendered":"Mengintip Serunya Mental Health Week 2024 UC Surabaya: Meningkatkan Kesadaran, Kurangi Stigma Kesehatan Mental"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Sumber:https:\/\/surabaya.pikiran-rakyat.com\/metrolife\/pr-3928659563\/mengintip-serunya-mental-health-week-2024-uc-surabaya-meningkatkan-kesadaran-kurangi-stigma-kesehatan-mental?page=all&utm_source=social_<\/a><\/p>\n

Mengintip Serunya Mental Health Week 2024 UC Surabaya: Meningkatkan Kesadaran, Kurangi Stigma Kesehatan Mental<\/a><\/h2>\n

11 Oktober 2024<\/p>\n

PR SURABAYA \u2013 Universitas Ciputra, UC Surabaya kembali menggelar kegiatan bertajuk Mental Health Week (MHW) 2024, sebuah acara yang bertujuan untuk meningkatkan kesadaran mengenai pentingnya kesehatan mental, khususnya di kalangan mahasiswa.<\/p><\/blockquote>\n

 <\/p>\n

Acara ini berlangsung dari 7-11 Oktober 2024 di Corepreneur UC, dengan berbagai kegiatan menarik yang mengajak peserta untuk lebih memahami dan merawat kesehatan mental mereka.<\/span><\/p>\n

Meningkatkan Kesadaran Akan Kesehatan Mental<\/strong>
\nNovi Rosita, S.Psi., M.M., Head of Student Affair UC, menjelaskan bahwa acara ini dirancang untuk mendidik seluruh civitas akademika tentang pentingnya kesehatan mental. Melalui seminar, lomba poster bertema mental health, dan pameran karya seni, UC berusaha mengajak mahasiswa untuk lebih peka terhadap tanda-tanda masalah kesehatan mental dan cara menanganinya. \u201cKesehatan mental adalah tanggung jawab bersama. Kami berharap kegiatan ini dapat membantu generasi muda kita lebih sadar akan pentingnya menjaga kesehatan mental mereka,\u201d ujar Novi.<\/p>\n

Beragam Booth untuk Meredakan Stres<\/strong>
\nAcara ini juga menghadirkan coping booths yang dirancang untuk membantu pengunjung meredakan stres. Rosa Bany Widiaratri, S.Psi., Wellbeing and Counseling Officer UC, menjelaskan bahwa booth-booth ini didesain untuk memberi pengalaman langsung dalam menghadapi dan mengelola stres. Beberapa booth yang populer antara lain:<\/p>\n

1. Scream for Ice Cream \u2013 Booth ini memungkinkan pengunjung berteriak untuk melepaskan emosi, kemudian menikmati es krim sebagai penenang.<\/p>\n

2. Punching Booth \u2013 Pengunjung dapat melepaskan amarah mereka dengan memukul bantalan.<\/p>\n

3. Emotion Booth \u2013 Mengajak pengunjung untuk mengenali emosi mereka.<\/p>\n

4. Hearing Booth \u2013 Pengunjung bisa mendengarkan musik yang disesuaikan dengan suasana hati mereka.<\/p>\n

5. Serenity Breath \u2013 Sesi relaksasi dan pernapasan untuk menenangkan pikiran. \u201cDalam sehari, lebih dari 600 orang mengunjungi booth ini, dan kami berharap semua yang hadir dapat merasakan manfaatnya,\u201d kata Rosa<\/p>\n

Antusiasme Pengunjung dan Dampak Positif<\/strong><\/p>\n

Fellia Rosari Muliadi, mahasiswa Fakultas Desain Bisnis (FDB) sekaligus Koordinator PR & Marketing MHW, mengungkapkan bahwa respons dari pengunjung sangat positif. Banyak yang merasa terbantu dan mendapatkan ketenangan dari berbagai aktivitas yang disediakan. \u201cBeberapa pengunjung merasa seperti menemukan kembali inner child mereka saat menggambar atau melukis. Ada juga yang rutin mengunjungi booth sejak hari pertama hingga hari ini,\u201d jelas Fellia.<\/p>\n

Harapan untuk Masa Depan Mental Health Week<\/strong>
\nChaterine Carol S., Ketua Pelaksana MHW 2024, berharap acara ini dapat terus diadakan di tahun-tahun mendatang. \u201cSaya berharap setiap pengunjung yang datang bisa merehatkan diri sejenak dari hiruk-pikuk dunia, dan semoga semakin banyak orang yang menyadari pentingnya menjaga kesehatan mental,\u201d ungkapnya. Dengan rangkaian kegiatan yang edukatif dan menyenangkan, Mental Health Week di Universitas Ciputra berhasil memberikan ruang bagi mahasiswa dan masyarakat umum untuk lebih memahami pentingnya kesehatan mental, mengurangi stigma, dan mendorong keterbukaan dalam berbicara tentang masalah ini.***<\/p>\n","protected":false},"excerpt":{"rendered":"

Sumber:https:\/\/surabaya.pikiran-rakyat.com\/metrolife\/pr-3928659563\/mengintip-serunya-mental-health-week-2024-uc-surabaya-meningkatkan-kesadaran-kurangi-stigma-kesehatan-mental?page=all&utm_source=social_ Mengintip Serunya Mental Health Week 2024 UC Surabaya: Meningkatkan Kesadaran, Kurangi Stigma Kesehatan Mental 11 Oktober 2024 PR SURABAYA \u2013 Universitas Ciputra, UC Surabaya kembali menggelar kegiatan bertajuk Mental Health Week (MHW) 2024, sebuah acara yang bertujuan untuk meningkatkan kesadaran mengenai pentingnya kesehatan mental, khususnya di kalangan mahasiswa.   Acara ini berlangsung dari 7-11…<\/p>\n","protected":false},"author":1,"featured_media":77484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4795],"tags":[],"class_list":["post-52351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uc-news-oktober-2024"],"yoast_head":"\nMengintip Serunya Mental Health Week 2024 UC Surabaya: Meningkatkan Kesadaran, Kurangi Stigma Kesehatan Mental - 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