{"id":13965,"date":"2018-05-08T15:24:18","date_gmt":"2018-05-08T08:24:18","guid":{"rendered":"https:\/\/library.uc.ac.id\/?p=13965"},"modified":"2025-05-01T12:27:24","modified_gmt":"2025-05-01T05:27:24","slug":"hidangan-berbahan-sukun","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/hidangan-berbahan-sukun\/","title":{"rendered":"Hidangan Berbahan Sukun"},"content":{"rendered":"

\"\"<\/p>\n

Hidangan pangan lokal seperti sukun perlu diangkat unutk bisa dimanfaatkan sehari-hari. Sekarang sukun sudah diupayakan dijadikan tepung supaya mudah diolah menjadi aneka jenis hidangan. Namun, keberadaannya belum merata dan sulit dicari.<\/p>\n

Namun, saat musimnya datang, sukun terus melimpah dan hanya diolah menjadi keripik sukun agar tahan lama disimpan. Jika diolah jadi tepumg sukun, banyak variasi makanan yang bisa dibuat. Biasanya, dengan mencampur tepung sukun dengan tepung lainnya, diolah menjadi aneka kue yang biasa kita temui. Di bawah ini ada dua contoh kue dengan memakai tepung sukun.<\/p>\n

 <\/p>\n

    \n
  1. LUMPIA BASAH<\/strong><\/li>\n<\/ol>\n

    Untuk: 6 buah<\/p>\n

    1 buah: 172 Kalori<\/p>\n

    Bahan kulit:<\/strong><\/p>\n

      \n
    • 50 gr tepung terigu<\/li>\n
    • 25 gr tepung sukun<\/li>\n
    • 2 btr telur ayam<\/li>\n
    • 300 ml air<\/li>\n
    • Sedikit garam<\/li>\n<\/ul>\n

      Bahan isi:<\/strong><\/p>\n

        \n
      • 2 sdm minyak untuk menumis<\/li>\n
      • 2 sdm irisan daun bawang<\/li>\n
      • 1 sdm irisan bawang putih<\/li>\n
      • 150 gr daging ayam giling<\/li>\n
      • 100 gr kol diiris halus<\/li>\n
      • 100 gr wortel diserut<\/li>\n
      • 100 ml kaldu<\/li>\n
      • 1 sdm saus tiram<\/li>\n
      • \u00bc sdt garam<\/li>\n
      • 1 sdt lada halus<\/li>\n
      • 1 sdm seledri cincang<\/li>\n<\/ul>\n

        Cara membuat:<\/strong><\/p>\n

          \n
        1. Bahan kulit: Campur tepung terigu dan tepung sukun, aduk, masukkan, telur, aduk, tuang air sedikit demi sedikit sambil diaduk rata sampai habis, beri garam, aduk rata. Panaskan wajan dadar besar anti lengket, buat dadar tipis menjadi enam lembar, silahkan.<\/li>\n
        2. Buat adonan isi: Tumis dengan minyak daun bawang dan bawang putih, masukkan daging ayam giling dan sayuran, beri kaldu, dimasak sampai layu, masukan saus tiram, garam, lada, dan seledri cincang, adk rata, masak sampai air kering angkat.<\/li>\n
        3. Kulit lumpia diisi dengan adonan isi lalu gulung dan dilipat.<\/li>\n
        4. Hidangkan dengan saus tomat\/sambal botol.<\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. \u201cCUP CAKE\u201d ISI KISMIS<\/strong><\/li>\n<\/ol>\n

            Untuk: 8 buah<\/p>\n

            1 buah: 301 kalori<\/p>\n

            Bahan:<\/strong><\/p>\n

              \n
            • 6 btr telur ayam, pisahkan bagian putih dan kuningnya.<\/li>\n
            • 150 gr tepung terigu<\/li>\n
            • 50 gr tepung sukun<\/li>\n
            • 1 sdt baking powder<\/em><\/li>\n
            • 100 gr margarin<\/li>\n
            • 100 gr gula pasir<\/li>\n
            • 50 gr kismis<\/li>\n
            • \u00bc sdt vanili<\/li>\n
            • 25 gr ceri merah, potong kecil<\/li>\n<\/ul>\n

              Cara membuat:<\/strong><\/p>\n

                \n
              1. Kocok putih telur sampai kaku.<\/li>\n
              2. Kocok margarin dan gula pasir, masukkan kuning telur, kocok sampai kental, angkat mixer<\/em>-nya.<\/li>\n
              3. Campur tepung sukun, terigu, kismis, dan baking powder<\/em>, masukkan ke adonan yang telah di-mixer<\/em>, juga putih telur, aduk rata.<\/li>\n
              4. Siapkan cetakan cup cake<\/em>, beri kertas mangkok, tuangi adoanan ke dalamnya dan atasnya hiasi dengan potongan ceri merah, panggang dalam oven sampai masak dengan panas medium (selama \u00b1 20 menit).<\/li>\n
              5. Setelah masak, keluarkan dari oven, angkat.<\/li>\n
              6. Hidangkan.<\/li>\n<\/ol>\n

                 <\/p>\n

                 <\/p>\n

                Sumber:\u00a0Kompas.25-Maret-2018.Hal_.30<\/p>\n","protected":false},"excerpt":{"rendered":"

                Hidangan pangan lokal seperti sukun perlu diangkat unutk bisa dimanfaatkan sehari-hari. Sekarang sukun sudah diupayakan dijadikan tepung supaya mudah diolah menjadi aneka jenis hidangan. Namun, keberadaannya belum merata dan sulit dicari. Namun, saat musimnya datang, sukun terus melimpah dan hanya diolah menjadi keripik sukun agar tahan lama disimpan. Jika diolah jadi tepumg sukun, banyak variasi…<\/p>\n","protected":false},"author":1,"featured_media":13966,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-13965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"\nHidangan Berbahan Sukun - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/hidangan-berbahan-sukun\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hidangan Berbahan Sukun - Library\" \/>\n<meta property=\"og:description\" content=\"Hidangan pangan lokal seperti sukun perlu diangkat unutk bisa dimanfaatkan sehari-hari. Sekarang sukun sudah diupayakan dijadikan tepung supaya mudah diolah menjadi aneka jenis hidangan. Namun, keberadaannya belum merata dan sulit dicari. Namun, saat musimnya datang, sukun terus melimpah dan hanya diolah menjadi keripik sukun agar tahan lama disimpan. 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