{"id":16678,"date":"2019-10-01T08:55:00","date_gmt":"2019-10-01T01:55:00","guid":{"rendered":"https:\/\/www.ciputra.ac.id\/library\/?p=16678"},"modified":"2019-10-01T08:55:00","modified_gmt":"2019-10-01T01:55:00","slug":"new-collection-oktober-2019","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/new-collection-oktober-2019\/","title":{"rendered":"New Collection \u2013 Oktober 2019"},"content":{"rendered":"

\"\"<\/p>\n

Ingin Tidur Nyenyak dan Pantang Pikun? Yuk, Baca Buku!<\/p>\n

Ternyata kalau membaca buku favorit sebelum tidur membantu menurunkan stres hingga 68%.<\/p>\n

Hanya dengan 6 menit membaca bisa membuat tubuh dan otak lebih rileks, kalau dilakukan rutin, membaca sebelum tidur bisa membuat otak mengerti bahwa kita butuh istirahat setelah hari yang panjang dan melelahkan.<\/p>\n

Membaca juga adalah olahraga untuk otak karena selain mengolah informasi kita juga membangun gambaran visual. Membaca meningkatkan daya ingat karena otak terus aktif. Kebiasaan membaca, menulis, menjawab teka-teki silang, atau aktivitas yang membuat otak tetap sibuk bisa menurunkan risiko Demensia dan Alzheimer di masa tua.<\/p>\n

Ternyata membaca buku sangat bermanfaat bukan? Yuk, Baca Buku! Berikut daftar koleksi buku terbaru UC Library. Happy reading ?<\/p>\n

Klik disini<\/a> atau Processing Report 2019_10_01 0834<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingin Tidur Nyenyak dan Pantang Pikun? Yuk, Baca Buku! Ternyata kalau membaca buku favorit sebelum tidur membantu menurunkan stres hingga 68%. Hanya dengan 6 menit membaca bisa membuat tubuh dan otak lebih rileks, kalau dilakukan rutin, membaca sebelum tidur bisa membuat otak mengerti bahwa kita butuh istirahat setelah hari yang panjang dan melelahkan. Membaca juga…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":["post-16678","post","type-post","status-publish","format-standard","hentry","category-library-info"],"yoast_head":"\nNew Collection \u2013 Oktober 2019 - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/new-collection-oktober-2019\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Collection \u2013 Oktober 2019 - Library\" \/>\n<meta property=\"og:description\" content=\"Ingin Tidur Nyenyak dan Pantang Pikun? Yuk, Baca Buku! Ternyata kalau membaca buku favorit sebelum tidur membantu menurunkan stres hingga 68%. Hanya dengan 6 menit membaca bisa membuat tubuh dan otak lebih rileks, kalau dilakukan rutin, membaca sebelum tidur bisa membuat otak mengerti bahwa kita butuh istirahat setelah hari yang panjang dan melelahkan. 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