{"id":2356,"date":"2016-08-16T14:08:33","date_gmt":"2016-08-16T07:08:33","guid":{"rendered":"http:\/\/library.uc.ac.id\/?p=2356"},"modified":"2025-05-01T12:22:55","modified_gmt":"2025-05-01T05:22:55","slug":"menjadi-vegetarian-karena-kebiasaan","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/menjadi-vegetarian-karena-kebiasaan\/","title":{"rendered":"Menjadi Vegetarian karena Kebiasaan"},"content":{"rendered":"<p>SURABAYA \u2013 Menjalani pola makan sebagai vegetarian bukan hal yang sulit untuk Risma Dwi Santoso, <em>public relation officer<\/em> Artotel Surabaya. Risma secara tidak sengaja sudah dibiasakan menjadi vegetarian sejak kecil. Dia tidak bisa memakan menu olahan daging selain buatan keluarga. Dengan demikian, mau tidak mau, ketika berada di luar rumah, dia harus memilih sayur-sayuran untuk dikonsumsi.<\/p>\n<p>Memasuki usia dewasa, ketidakbiasaannya makan daging selain olahan keluarga terus tertanam di benaknya. Beberapa kali dia memaksa dan mencoba memakan masakan rekomendasi teman-temannya yang berbahan daging. Hasilnya, masakan tersebut selalu berakhir di tempat sampah. \u201c<em>Nggak<\/em> bisa <em>nelen<\/em> padahal ada yang rekomendasi daging empuk katanya, tapi hasilnya nihil,\u201d ujarnya.<\/p>\n<p>Tetapi, dia bersyukur dengan kebiasaan itu. Efek yang dirasakannya sangat positif. Bentuk tubuh yang ideal serta wajah dan kulit yang terlihat masih muda saat menginjak usia 29 tahun membuatnya bersyukur \u201cterpaksa\u201d menjadi vegetarian. \u201cTernyata, manfaat jadi vegetarian itu banyak juga, saya jadi beruntung,\u201d ungkapnya.<\/p>\n<p>Alumnus Universitas 17 Agustus 1945 Surabaya tersebut juga mengungkapkan, hampir setiap hari, selain makan sayuran, dia kerap menjadikan buah-buahan sebagai camilan. \u201cMinumnya juga air putih, susu, atau teh. Sehat sekali ya? Saya juga heran,\u201d terangnya, lantas tertawa.<\/p>\n<p>Seperti yang ditemui kemarin, Risma memilih menu wok flame tofu vegetables ditambah teh dengan irisan leci di dalamnya. Menu berbahan brokoli, kol, sawi putih, bawang, jamur, serta tahu sutra itu menjadi favoritnya sejak bekerja di hotel di pusat kota tersebut. \u201cLengkap dan mengenyangkan, tapi yang terpenting tidak bikin gemuk,\u201d ucapnya, lantas tersenyum.<\/p>\n<p>&nbsp;<\/p>\n<p>UC Lib-Collect<\/p>\n<p>Jawa Pos.1 Januari 2016<\/p>\n<p><a ref=\"magnificPopup\" href=\"https:\/\/dieng.blob.core.windows.net\/library\/2016\/08\/Menjadi-Vegetarian-karena-Kebiasaan.-Jawa-Pos.1-Januari-2016.Hal_.36.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2354\" src=\"https:\/\/dieng.blob.core.windows.net\/library\/2016\/08\/Menjadi-Vegetarian-karena-Kebiasaan.-Jawa-Pos.1-Januari-2016.Hal_.36.jpg\" alt=\"Menjadi Vegetarian karena Kebiasaan. Jawa Pos.1 Januari 2016.Hal.36\" width=\"971\" height=\"3344\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SURABAYA \u2013 Menjalani pola makan sebagai vegetarian bukan hal yang sulit untuk Risma Dwi Santoso, public relation officer Artotel Surabaya. Risma secara tidak sengaja sudah dibiasakan menjadi vegetarian sejak kecil. Dia tidak bisa memakan menu olahan daging selain buatan keluarga. Dengan demikian, mau tidak mau, ketika berada di luar rumah, dia harus memilih sayur-sayuran untuk&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2354,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menjadi Vegetarian karena Kebiasaan - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/menjadi-vegetarian-karena-kebiasaan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menjadi Vegetarian karena Kebiasaan - Library\" \/>\n<meta property=\"og:description\" content=\"SURABAYA \u2013 Menjalani pola makan sebagai vegetarian bukan hal yang sulit untuk Risma Dwi Santoso, public relation officer Artotel Surabaya. 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