{"id":52357,"date":"2024-10-12T13:07:16","date_gmt":"2024-10-12T06:07:16","guid":{"rendered":"https:\/\/www.ciputra.ac.id\/library\/?p=52357"},"modified":"2025-09-12T07:58:55","modified_gmt":"2025-09-12T00:58:55","slug":"uc-surabaya-gelar-mental-health-week-2024-meningkatkan-self-awareness-pemuda","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/uc-surabaya-gelar-mental-health-week-2024-meningkatkan-self-awareness-pemuda\/","title":{"rendered":"UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Sumber berita : UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda (mili.id)<\/a><\/p>\n

UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda<\/a><\/h1>\n

11 Oktober 2024<\/p>\n

Surabaya<\/strong>\u00a0– Universitas Ciputra (UC) Surabaya menggelar kegiatan bertajuk Mental Health Week (MHW) yang dikemas dalam serangkaian kegiatan seperti seminar, lomba poster bertema mental health, coping booth dan juga pameran karya seni.<\/p><\/blockquote>\n

Acara ini dilaksanakan 7-11 Oktober 2024 di Corepreneur UC Surabaya untuk umum.\u00a0Tujuan dari kegiatan ini salah satunya adalah meningkatkan kesadaran tentang kesehatan mental bagi para pemuda.<\/p>\n

Head of Student Affair UC Surabaya, Novi Rosita mengatakan, kesehatan mental adalah tanggung jawab bersama. Pameran ini semacam terapi untuk membantu para pengunjung meredakan stress atau masalah mental yang mungkin dialami.<\/p>\n

“Kesehatan Mental adalah tanggung jawab kita bersama. Kita harus bergandengan tangan untuk menjaganya, khususnya untuk generasi muda kita,” katanya, Jumat (11\/10\/2024).<\/p>\n

“Karena itu kita coba membuat sebuah kegiatan yang fun namun bermanfaat untuk membantu mahasiswa dan masyarakat untuk mengenali masalah mental yang dialami dan bagaimana meredakannya,” lanjutnya.<\/p>\n

Sementara Wellbeing and Counseling Officer dan juga penanggung jawab kegiatan MHW 2024, Rosa Bany Widiaratri menambahkan, setiap pengunjung secara berurutan masuk dalam booth yang disediakan, tujuannya supaya stress bisa diredakan secara tepat.<\/p>\n

“Dalam 1 hari kurang lebih 600an orang berkunjung ke booth pameran. Kami berharap kegiatan ini membawa manfaat bagi mahasiswa dan masyarakat,” tambahnya.<\/p>\n

Booth itu diantaranya scream for ice cream, punching booth, emotion booth untuk mengenali emosi kita, hearing booth (mendengarkan musik sesuai mood), coloring booth, painting booth.<\/p>\n

Lalu leave a message booth (bercakap dengan diri sendiri), serenity breath (relaksasi dan pernafasan), F&B booth (meningkatkan mood dan hormon endorphin), penerbit buku dan masih banyak lagi.<\/p>\n

Ketua Pelaksana Mental Health Week 2024 Chaterine Carol S mengungkapkan, MHW tahun ini diharapkan agar setiap pengunjung yang datang dapat merehatkan diri sejenak dari hirup pikuk dunia.<\/p>\n

“Saya harap di tahun depan acara Mental Health Week ini dapat kembali diadakan agar semakin banyak orang yang mengenal dan mengetahui seberapa pentingnya bagi kita untuk menjaga kesehatan mental diri,” ungkapnya.<\/p>\n

Sedangkan, Koordinator PR & Marketing MHW Fellia Rosari Muliadi menjelaskan, selama kegiatan berlansung para pengunjung diklaim memberikan reaksi positif dan penuh antusias.<\/p>\n

“Ada yang membagikan kisah mengenai kegiatan organisasi sambil melukis. Ada yang datang menggambar dan merasa senang seperti bagian inner childnya. Ada yang kerap kali kami dapati mengunjungi exhibition dari hari pertama hingga hari ini,” pungkasnya.<\/p>\n

Editor : Aris S<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Sumber berita : UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda (mili.id) UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda 11 Oktober 2024 Surabaya\u00a0– Universitas Ciputra (UC) Surabaya menggelar kegiatan bertajuk Mental Health Week (MHW) yang dikemas dalam serangkaian kegiatan seperti seminar, lomba poster bertema mental health, coping booth…<\/p>\n","protected":false},"author":1,"featured_media":77484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4795],"tags":[],"class_list":["post-52357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uc-news-oktober-2024"],"yoast_head":"\nUC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/uc-surabaya-gelar-mental-health-week-2024-meningkatkan-self-awareness-pemuda\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UC Surabaya Gelar Mental Health Week 2024, Meningkatkan Self Awareness Pemuda - 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