{"id":9383,"date":"2017-07-28T09:53:47","date_gmt":"2017-07-28T02:53:47","guid":{"rendered":"http:\/\/library.uc.ac.id\/?p=9383"},"modified":"2025-05-01T12:22:27","modified_gmt":"2025-05-01T05:22:27","slug":"aroma-jeruk-bali-yang-membuat-langsing","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/aroma-jeruk-bali-yang-membuat-langsing\/","title":{"rendered":"Aroma Jeruk Bali yang Membuat Langsing"},"content":{"rendered":"

\"Aroma<\/a><\/p>\n

Siapa saja yang pernah berdiet, pasti mengerti, proses pelangsingan tubuh paling ideal adalah mengkombinasikan olahraga dan keseriusan membatasi asupan makan. Namun, pada beberapa kasus, mereka harus rela menahan rasa lapar yang menyiksa demi memperoleh lingkar pinggang nan ramping.<\/p>\n

Sebuah temuan dari sejumlah ilmuwan Jepang akan membuat Anda yag tengah berdiet bernapas lega. Pasalnya, mereka menemukan cara alamiah yang aman dan efektif untuk menurunkan berat badan tanpa rasa lapar. Menariknya, Anda tak perlu sengaja mengurangi jumlah kalori yang akan Anda konsumsi. Sebab, nafsu makan akan berkurang dengan sendirinya.<\/p>\n

Hasil penelitian sejumlah ilmuwan di Universitas Osaka menemukan berbagai aroma bahan makanan dan buah-buahan yang dapat meredam rasa lapar tanpa siksaan. Salah satunya adalah jeruk bali.<\/p>\n

Jeruk bali termasuk dalam rumpun buah yang kaya kandungan vitamin C dan likopen. Namun, hasil penelitian di Jepang menemukan khasiat lain dari jeruk kupas ini. Ternyata, aroma jeruk bali dapat menahan nafsu makan.<\/p>\n

Jika saat ini Anda tengah menjalani program diet, disarankan untuk menghirup aroma jeruk bali dan tinggu selama 15 menit sebelum menyantap makanan. Kabarnya, Anda akan\u00a0 merasakan selera makan menurun secara perlahan dan hilang sama sekali.<\/p>\n

Selanjutnya, penelitian yang dihelat oleh Smell and Taste Treatment and Research Foundation menemukan, aroma buah apel hijau dan pisang juga dapat meredakan desakan mengudap di luar waktu makan. Alasannya, kedua buah ini diteliti memiliki aroma manis yang bisa menetralkan rasa lapar. Cara alternatif lainnya, Anda bisa memanfaatkan aroma vanilla dan peppermint, yang diklaim memiliki aroma serupa dengan apel hijau dan pisang. (syafrina syaaf\/kps)<\/p>\n

Sumber:\u00a0Surya, 22 April 2014, halaman 14<\/p>\n","protected":false},"excerpt":{"rendered":"

Siapa saja yang pernah berdiet, pasti mengerti, proses pelangsingan tubuh paling ideal adalah mengkombinasikan olahraga dan keseriusan membatasi asupan makan. Namun, pada beberapa kasus, mereka harus rela menahan rasa lapar yang menyiksa demi memperoleh lingkar pinggang nan ramping. Sebuah temuan dari sejumlah ilmuwan Jepang akan membuat Anda yag tengah berdiet bernapas lega. Pasalnya, mereka menemukan…<\/p>\n","protected":false},"author":1,"featured_media":9384,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"\nAroma Jeruk Bali yang Membuat Langsing - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/aroma-jeruk-bali-yang-membuat-langsing\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aroma Jeruk Bali yang Membuat Langsing - Library\" \/>\n<meta property=\"og:description\" content=\"Siapa saja yang pernah berdiet, pasti mengerti, proses pelangsingan tubuh paling ideal adalah mengkombinasikan olahraga dan keseriusan membatasi asupan makan. 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