{"id":9604,"date":"2017-07-31T09:52:13","date_gmt":"2017-07-31T02:52:13","guid":{"rendered":"http:\/\/library.uc.ac.id\/?p=9604"},"modified":"2025-05-01T12:02:05","modified_gmt":"2025-05-01T05:02:05","slug":"pepaya-tak-bikin-payah","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/library\/pepaya-tak-bikin-payah\/","title":{"rendered":"Pepaya Tak Bikin Payah"},"content":{"rendered":"<p><a ref=\"magnificPopup\" href=\"https:\/\/dieng.blob.core.windows.net\/library\/2017\/07\/Pepaya-tak-Bikin-Payah.Jawa-Pos.4-Maret-2014.Hal_.40.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-extra_large wp-image-9605\" src=\"https:\/\/dieng.blob.core.windows.net\/library\/2017\/07\/Pepaya-tak-Bikin-Payah.Jawa-Pos.4-Maret-2014.Hal_.40-480x1500.jpg\" alt=\"Pepaya tak Bikin Payah.Jawa Pos.4 Maret 2014.Hal.40\" width=\"480\" height=\"1500\" \/><\/a><\/p>\n<p><strong>SURABAYA<\/strong> \u2013 Tumor yang diderita beberapa tahun silam adalah pelajaran berharga bagi Max Gahara, <em>general manager incharge<\/em> Garden Palace Hotel (GPH) Surabaya. KIni dia lebih selektif memilih asupan makanan untuk tubuihnya. Dengan sembarang mengonsumsi aneka menu, akibatnya bisa fatal. Penyakit tidak sembuh, tetapi malah terus berkembang. Aktivia di berbagai organisasi social itu mengaku lebih banyak mengonsumsi buah dan salad sayur. \u201csudah dua tahun tidak makan makanan yang digoreng atau mengandung banyak penyedap,\u201d katanya. Awalnya tentu ada rasa tidak nyaman di lidah. Sebab, sebelumnya dikatakan Max adalah raja kuliner. Makanan berbahan apa pun tidak ragu disantapnya. \u201cBahkan, kalau lagi makan sop buntut, <em>whaa<\/em> bisa loupe itu buntut sapi keberapa yang saya habiskan,\u201d candanya.<\/p>\n<p>Dibutuhkan waktu sekitar tiga bulan bagi ayah dua anak itu untuk beradaptasi dengan pola makan baru yang mayoritas direbuaatau <em>steam<\/em>. Sebagai pelengkap alias cemilan, Max memilih buiah-buahan.<\/p>\n<p>Awalnya tentu terasa lemas dan hambar. Namun, setelah kontinu menerapkan gaya makan seperti itu, pria yang memiliki ide untuk membuka pusat kuliner megah di sepanjang Kalimas tersebut mengaku merasakan perubahan pada tubuhnya. Selain lebih sehat, penyakitnya berangsur hilang.<\/p>\n<p>Nah, untuk melawan rasa lemas, Max punya satu rahasia. Yakni, rutin mengonsumsi papaya. Pepaya ternyata punya kashiat yang luar biasa. Tidak hanya mengatasi payah di tubuh, tetapi secara tidak langsung juga mampu membuat system imun, \u201cKarena itu <em>kan<\/em> kaya serat, jadi mampu memperlancar pencernaan. Oteomatis, kalau seperti itu, racun-racun yang tidak berguna bisa ikut terbuang,\u201d katanya.<\/p>\n<p>Kini dalam sehari Max mengaku bisa menghabiuskan dua buah papaya sekaligus. Itu dibaginya untuk tiga kali waktu makan. Buah-buahan lain tetap dikonsumsi. Namun, jumlahnya terbatas. <strong>(nji\/c6\/dos)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Sumber : Jawa Pos 4 Maret 2014. Hal. 40<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SURABAYA \u2013 Tumor yang diderita beberapa tahun silam adalah pelajaran berharga bagi Max Gahara, general manager incharge Garden Palace Hotel (GPH) Surabaya. KIni dia lebih selektif memilih asupan makanan untuk tubuihnya. Dengan sembarang mengonsumsi aneka menu, akibatnya bisa fatal. Penyakit tidak sembuh, tetapi malah terus berkembang. Aktivia di berbagai organisasi social itu mengaku lebih banyak&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pepaya Tak Bikin Payah - Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/library\/pepaya-tak-bikin-payah\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pepaya Tak Bikin Payah - Library\" \/>\n<meta property=\"og:description\" content=\"SURABAYA \u2013 Tumor yang diderita beberapa tahun silam adalah pelajaran berharga bagi Max Gahara, general manager incharge Garden Palace Hotel (GPH) Surabaya. KIni dia lebih selektif memilih asupan makanan untuk tubuihnya. Dengan sembarang mengonsumsi aneka menu, akibatnya bisa fatal. Penyakit tidak sembuh, tetapi malah terus berkembang. 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