{"id":7367,"date":"2020-05-26T14:27:58","date_gmt":"2020-05-26T07:27:58","guid":{"rendered":"https:\/\/www.ciputra.ac.id\/psy\/?p=7367"},"modified":"2020-05-26T14:27:58","modified_gmt":"2020-05-26T07:27:58","slug":"happiness-with-or-without-you","status":"publish","type":"post","link":"https:\/\/www.ciputra.ac.id\/psy\/happiness-with-or-without-you\/","title":{"rendered":"Happiness: With or Without You"},"content":{"rendered":"<p>Dalam rangka meningkatkan kesadaran masyarakat terkait kesehatan mental dan mempromosikan meditasi sebagai salah satu cara mencapai kesehatan mental, Riliv bekerja sama dengan Fakultas Psikologi Universitas Ciputra dalam mengadakan seminar berjudul <em>Happiness: With or Without You<\/em> yang dihadiri 50-60 peserta. Peserta yang hadir terdiri dari remaja akhir sampai dengan dewasa awal. Seminar yang diadakan pada tanggal 22 Februari 2020 ini dibawakan oleh Ibu Novensia Wongpy, S.Psi., M.Psi., Psikolog. bertempat di <em>Koridor Co-Working Space<\/em>, Siola, Surabaya.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7368\" src=\"https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-scaled.jpg 2560w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-300x169.jpg 300w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-1024x576.jpg 1024w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-768x432.jpg 768w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-1536x864.jpg 1536w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-2048x1152.jpg 2048w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00106-min-255x143.jpg 255w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Satu minggu sebelum seminar, peserta diminta untuk mengisi <em>google form<\/em> terlebih dahulu yang bertujuan untuk mengukur tingkat well being mereka dan juga sikap mereka terhadap kesehatan mental. Hasil dari pengukuran ini, dapat digunakan sebagai acuan peserta pada saat seminar supaya peserta terbantu dalam memahami kondisi dirinya sendiri.<\/p>\n<p>Dalam seminarnya sendiri, terdapat beberapa sesi yaitu sesi pemberian materi, sesi tanya jawab, sesi pengisian <em>worksheet<\/em>, serta sesi meditasi. Materi yang diberikan ada beragam seperti perkembangan manusia, ciri-ciri mental yang sehat, cara mencapai <em>happiness<\/em> dan kesehatan mental, serta hubungan antara kesehatan mental dan relasi berpacaran. Dalam sesi tanya jawab, peserta diperbolehkan untuk bertanya atau berkonsultasi terkait kasus-kasus yang mereka alami di dalam kehidupan mereka.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7369\" src=\"https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-scaled.jpg 2560w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-300x169.jpg 300w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-1024x576.jpg 1024w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-768x432.jpg 768w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-1536x864.jpg 1536w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-2048x1152.jpg 2048w, https:\/\/static.uc.ac.id\/psy\/2020\/05\/DSC00211-min-255x143.jpg 255w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Tak hanya memberikan pengetahuan, seminar ini juga memberikan investasi bagi peserta dengan fasilitas <em>worksheet<\/em> dan juga meditasi yang diberikan. <em>Worksheet <\/em>yang dikerjakan peserta dapat dijadikan refleksi diri tentang hal-hal yang terkait kehidupannya, sedangkan meditasi diberikan agar peserta mampu melatih meditasi secara mandiri sehingga mereka dapat meningkatkan kesehatan mental masing-masing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dalam rangka meningkatkan kesadaran masyarakat terkait kesehatan mental dan mempromosikan meditasi sebagai salah satu cara mencapai kesehatan mental, Riliv bekerja sama dengan Fakultas Psikologi Universitas Ciputra dalam mengadakan seminar berjudul Happiness: With or Without You yang dihadiri 50-60 peserta. Peserta yang hadir terdiri dari remaja akhir sampai dengan dewasa awal. Seminar yang diadakan pada tanggal&#8230;<\/p>\n","protected":false},"author":5,"featured_media":7368,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Happiness: With or Without You - Universitas Ciputra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciputra.ac.id\/psy\/happiness-with-or-without-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happiness: With or Without You - Universitas Ciputra\" \/>\n<meta property=\"og:description\" content=\"Dalam rangka meningkatkan kesadaran masyarakat terkait kesehatan mental dan mempromosikan meditasi sebagai salah satu cara mencapai kesehatan mental, Riliv bekerja sama dengan Fakultas Psikologi Universitas Ciputra dalam mengadakan seminar berjudul Happiness: With or Without You yang dihadiri 50-60 peserta. 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